Paras
Wellbeing
WELCOME TO
PARAS WELLBEING
Helping you achieve your optimal wellbeing
WHAT IS PARAS WELLBEING?
Paras Wellbeing works with all individuals and organisations in increasing mental health awareness and understanding wellbeing. Working collaboratively, Paras Wellbeing offers you bespoke packages in helping you in achieving your wellbeing goals and increasing your staff wellbeing. We will work with you in understanding your organisational culture and help you build a healthier, happier workforce. Additionally, Paras Wellbeing offers unique evaluations tailored to your needs to understand the impacts of your interventions. With Paras Wellbeing you will receive:
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☛ A person centred approach that seeks to understand your experiences and their impact
☛ The latest scientific methods using a holistic approach in understanding wellbeing
☛ The use of novel technology; Heart Rate Variability in understanding the physiological impacts
☛ Evaluation of your workplace culture to help you build towards a positive culture for staff and the organisation
Exploring Opportunities
Paras Wellbeing are always looking to collaborate with individuals and organisations who are looking to conduct research or evaluations. With experience in mixed methods research, Paras Wellbeing can provide you with a gold standard, industry recognised assessment to help you understand workplace cultures, workplace wellbeing or the impact of your interventions.
Gold Standard
Methodology
Heart Rate
Variability
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Person Centred
Approach
Organisational
Culture
Using latest advances and technology in Psycho-physiological science, Paras Wellbeing is a leading organisation in providing you with personalised Heart Rate Variability (HRV) data, Bio-feedback therapy, training, assessments and more. By focusing on your 'fight, flight or freeze' and 'rest and digest' response, we can help you in understanding how your emotions influence physiology and truly understand the impact of any intervention.
Using a holistic approach, Paras Wellbeing appreciates that there are multiple factors that can impact your wellbeing. Determining factors such as current and previous relationships, current and previous experiences and your body (via the extended nervous system) can all influence your wellbeing. Using a relational approach, Paras Wellbeing understands your needs by listening to your experiences and working with you in achieving your goals.
WHAT WE OFFER
Organisational Services
Paras Wellbeing offers you a bespoke service tailored to your needs. Offering workshops, seminars, CPD sessions focused around mental health awareness, wellbeing and cultures, we work with you in increase staff wellbeing.
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Practitioners / Therapist
Whether you run one to one or group interventions, Paras Wellbeing offers you a bespoke evaluations, using the latest technology in applying a holistic, integrative framework to understand the impact of your interventions. ​
Individual Services
Paras Wellbeing offers you a bespoke one to one service tailored to your individual needs. Working collaboratively, your aims and goals will be the foundations of each session, empowering you to be the best you.
Motivation by Paraswellbeing
Come join the conversation
CONTACT US
Contact us with any questions you may have today